Friday, May 22, 2009

Memorial Day is Upon Us!! Practice Sun Safety

Memorial Day is upon us and that means the start of Summer. Please take care to give you and your child lots of sunblock (at least 30 SPF) when they are playing outside (whether swimming or just at the playground) AND make sure you wash it off after play! And bug repellant, like Off!. Bugs love the heat!

We live in the South and the heat can sometimes take it's toll. Keep hydrated with plenty of water (not too sugary drinks) and good fruits and veggies.

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